Through movement we learn, we live, we love.
Based on the Feldenkrais Method® and deeply informed by practices and teachings from Formative Psychology® and Aikido — Learning in Action embraces how we grow, learn and develop — physically, emotionally and mentally.
Sonja H. Sutherland offers individualized hands-on sessions, teaches group classes, leads workshops and retreats and conducts transfer and lifting trainings for staff working with people in wheelchairs. Sonja also developed Creative Learning Through Movement, a somatic approach to learning which she taught for 13 years at a private elementary school. She is a Guild-certified Feldenkrais practitioner® with many years of ongoing studies in Formative Psychology®, and holds a blackbelt in Aikido.
