Sonja combines her expertise and training in Feldenkrais®, dance and aikido, along with her studies in somatic psychology and years of teaching children, adolescents, and mentally handicapped adults, to help people of all ages and abilities to move through their lives with greater ease and enjoyment.

Sonja maintains her private practice in the Berkeley area where she offers individualized Feldenkrais® sessions called Functional Integration®. Through gentle yet directive touch combined with verbal guidance, Sonja helps people feel how they can function with greater awareness and ease. She also teaches Feldenkrais® group classes called Awareness through Movement®, leads workshops and retreats, as well as teaches Creative Movement for children.


NEWS


  • Sonja was recently featured in an article in the SF Examiner which in turn was noted on the front page of the Aikido Journal. Click on the links below to see the original articles.
  • She also wrote an article, Creative Learning Through Movement with Children which was published by the Feldenkrais Educational Foundation of N.A. (click here for the article)
Sonja Sutherland

San Fransisco Examiner

click to see the originalSan Fransisco Examinar article about Sonja

Aikido Journal

click to see the original

Learning In Action (510) 527-5981