I just saw a nice article on Feldenkrais in the Huffington Post.
A brain without a body could not think. — Moshe Feldenkrais When I told her that cross-training on the exercise bike only added hip joint stiffness to my chronic shoulder pain, my Pilates instructor was incredulous. “Don’t you get it?” she asked. “Your body is telling you to stretch out those aching muscles and tendons.”